Paul Sweeney 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
328
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
July 23, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 30 | 149 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 30 | 131 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 30 | 143 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 30 | 153 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 30 | 155 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 31 | 164 |
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Workout Graph
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