Paul Sweeney 10000m row
10,000m
Meters
43:19.7
Time
2:09.9
Pace
611
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
July 25, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.7 | 10,000m | 2:09.9 | 159 | 848 | 28 | 137 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 28 | 127 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 28 | 134 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 28 | 132 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 28 | 138 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 28 | 156 |
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Workout Graph
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