Paul Sweeney 10000m row
10,000m
Meters
43:33.2
Time
2:10.6
Pace
608
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
July 27, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,000m | 2:10.6 | 157 | 840 | 28 | 149 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 28 | 137 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 29 | 147 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 28 | 151 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 27 | 151 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 28 | 159 |
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