Paul Sweeney 15000m row
15,000m
Meters
1:06:53.9
Time
2:13.7
Pace
893
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1831 |
July 30, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.9 | 15,000m | 2:13.7 | 146 | 802 | 27 | 138 |
| 13:10.9 | 3,000m | 2:11.8 | 153 | 825 | 29 | 129 |
| 13:09.2 | 6,000m | 2:11.5 | 154 | 829 | 28 | 135 |
| 13:16.5 | 9,000m | 2:12.7 | 150 | 814 | 28 | 140 |
| 13:39.7 | 12,000m | 2:16.6 | 137 | 772 | 27 | 137 |
| 13:37.6 | 15,000m | 2:16.2 | 138 | 776 | 25 | 149 |
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Workout Graph
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