Paul Sweeney 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 126 |
October 28, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 31 | 153 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 31 | 136 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 31 | 148 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 31 | 153 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 30 | 158 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 31 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.