Paul Sweeney 10000m row
10,000
Meters
42:30.2
Time
2:07.5
Pace
622
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 145 |
November 03, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.2 | 10,000 | 2:07.5 | 169 | 878 | 622 | 29 | 153 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 886 | 125 | 29 | 130 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 899 | 126 | 29 | 149 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 887 | 125 | 29 | 157 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 858 | 123 | 29 | 163 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 29 | 170 |
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Workout Graph
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