Paul Sweeney 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
307
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 145 |
November 04, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 29 | 161 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 29 | 148 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 29 | 156 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 29 | 163 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 29 | 168 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 30 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.