Paul Sweeney 10000m row
10,000m
Meters
42:22.1
Time
2:07.1
Pace
623
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 141 |
December 22, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.1 | 10,000m | 2:07.1 | 170 | 886 | 29 | 151 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 29 | 131 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 29 | 146 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 29 | 153 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 28 | 160 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 30 | 169 |
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Workout Graph
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