Paul Sweeney 10000m row
10,000m
Meters
42:39.5
Time
2:07.9
Pace
618
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 139 |
December 29, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 29 | 144 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 29 | 124 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 28 | 135 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 29 | 143 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 29 | 151 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 30 | 169 |
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Workout Graph
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