Paul Sweeney 2021m row
2,021
Meters
7:44.3
Time
1:54.8
Pace
138
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 143 |
January 01, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.3 | 2,021 | 1:54.8 | 231 | 1069 | 138 | 31 | 156 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 32 | 144 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 32 | 154 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 32 | 159 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 33 | 162 |
| 0:04.6 | 2,021 | 1:49.5 | 266 | 782 | 1 | 26 | 162 |
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Workout Graph
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