Paul Sweeney 10000m row
10,000m
Meters
43:02.6
Time
2:09.1
Pace
614
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 143 |
January 17, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.6 | 10,000m | 2:09.1 | 163 | 859 | 29 | 141 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 29 | 120 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 29 | 130 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 28 | 139 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 29 | 149 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 29 | 167 |
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Workout Graph
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