Paul Sweeney 5000m row
5,000m
Meters
20:05.1
Time
2:00.5
Pace
329
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 141 |
January 27, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,000m | 2:00.5 | 200 | 988 | 30 | 147 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 29 | 124 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 29 | 137 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 31 | 153 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 31 | 157 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 31 | 167 |
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Workout Graph
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