Paul Sweeney 21097m row
21,097m
Meters
1:33:52.4
Time
2:13.4
Pace
1267
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 2491 |
| Drag Factor | 140 |
January 29, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:52.4 | 21,097m | 2:13.4 | 147 | 806 | 27 | 149 |
| 18:24.6 | 4,300m | 2:08.4 | 165 | 868 | 29 | 140 |
| 18:24.0 | 8,600m | 2:08.3 | 165 | 869 | 28 | 152 |
| 18:31.7 | 12,900m | 2:09.2 | 162 | 857 | 29 | 158 |
| 18:57.0 | 17,200m | 2:12.2 | 151 | 821 | 28 | 156 |
| 19:35.1 | 21,097m | 2:30.7 | 102 | 651 | 19 | 139 |
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Workout Graph
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