Paul Sweeney 31:21 row
7,025m
Meters
31:21.7
Time
2:13.9
Pace
418
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 140 |
February 07, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.7 | 7,025m | 2:13.9 | 146 | 801 | 28 | 148 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 29 | 137 |
| 17:45.7 | 2,000m | 2:13.8 | 146 | 802 | 28 | 147 |
| 26:38.0 | 2,000m | 2:13.0 | 149 | 811 | 28 | 152 |
| 31:13.8 | 1,025m | 2:14.5 | 144 | 794 | 28 | 154 |
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Workout Graph
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