Paul Sweeney 14000m row
14,000m
Meters
1:02:30.9
Time
2:13.9
Pace
832
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1758 |
| Drag Factor | 141 |
February 14, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.9 | 14,000m | 2:13.9 | 146 | 801 | 28 | 132 |
| 12:33.3 | 2,800m | 2:14.5 | 144 | 794 | 27 | 118 |
| 12:33.2 | 5,600m | 2:14.5 | 144 | 795 | 28 | 127 |
| 12:33.0 | 8,400m | 2:14.4 | 144 | 795 | 28 | 132 |
| 12:29.8 | 11,200m | 2:13.8 | 146 | 801 | 28 | 129 |
| 12:21.4 | 14,000m | 2:12.3 | 151 | 819 | 29 | 154 |
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Workout Graph
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