Paul Sweeney 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
618
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 140 |
February 18, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 30 | 147 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 29 | 128 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 30 | 138 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 30 | 146 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 30 | 152 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 31 | 171 |
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Workout Graph
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