Paul Sweeney 10000m row
10,000m
Meters
42:17.6
Time
2:06.8
Pace
625
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1225 |
| Drag Factor | 138 |
March 11, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.6 | 10,000m | 2:06.8 | 171 | 889 | 29 | 153 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 29 | 132 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 29 | 144 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 29 | 152 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 29 | 162 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 30 | 175 |
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Workout Graph
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