Paul Sweeney 10000m row
10,000m
Meters
43:05.6
Time
2:09.2
Pace
614
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1263 |
| Drag Factor | 145 |
March 21, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.6 | 10,000m | 2:09.2 | 162 | 857 | 29 | 150 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 28 | 128 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 29 | 145 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 29 | 152 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 29 | 159 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 30 | 170 |
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Workout Graph
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