Paul Sweeney 1000m row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
140
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 145 |
April 01, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 33 | 140 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 34 | 120 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 33 | 135 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 32 | 143 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 34 | 149 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 33 | 153 |
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Workout Graph
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