Paul Sweeney 9000m row
9,000m
Meters
38:01.2
Time
2:06.7
Pace
563
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 1096 |
| Drag Factor | 141 |
April 09, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.2 | 9,000m | 2:06.7 | 172 | 891 | 29 | 144 |
| 7:47.0 | 1,800m | 2:09.7 | 160 | 851 | 28 | 122 |
| 7:41.1 | 3,600m | 2:08.0 | 167 | 873 | 28 | 132 |
| 7:38.2 | 5,400m | 2:07.2 | 170 | 884 | 29 | 146 |
| 7:38.3 | 7,200m | 2:07.3 | 170 | 883 | 28 | 149 |
| 7:16.6 | 9,000m | 2:01.2 | 196 | 975 | 31 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.