Paul Sweeney 10000m row
10,000m
Meters
43:28.4
Time
2:10.4
Pace
609
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 142 |
April 10, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.4 | 10,000m | 2:10.4 | 158 | 842 | 29 | 133 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 28 | 119 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 29 | 124 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 29 | 132 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 29 | 140 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 30 | 154 |
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Workout Graph
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