Paul Sweeney 13000m row
13,000m
Meters
55:54.3
Time
2:09.0
Pace
800
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 144 |
April 13, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.3 | 13,000m | 2:09.0 | 163 | 860 | 29 | 138 |
| 11:27.6 | 2,600m | 2:12.2 | 151 | 820 | 29 | 117 |
| 11:07.0 | 5,200m | 2:08.2 | 166 | 870 | 29 | 127 |
| 11:00.4 | 7,800m | 2:07.0 | 171 | 888 | 29 | 139 |
| 11:20.3 | 10,400m | 2:10.8 | 156 | 837 | 29 | 144 |
| 10:59.0 | 13,000m | 2:06.7 | 172 | 891 | 30 | 167 |
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Workout Graph
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