Paul Sweeney 14000m row
14,000
Meters
1:02:36.0
Time
2:14.1
Pace
832
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1726 |
| Drag Factor | 145 |
April 14, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:36.0 | 14,000 | 2:14.1 | 145 | 797 | 832 | 27 | 128 |
| 12:23.6 | 2,800 | 2:12.7 | 149 | 813 | 168 | 29 | 114 |
| 12:13.0 | 5,600 | 2:10.8 | 156 | 834 | 170 | 30 | 127 |
| 12:23.3 | 8,400 | 2:12.7 | 150 | 813 | 168 | 29 | 133 |
| 12:41.9 | 11,200 | 2:16.0 | 139 | 774 | 164 | 25 | 127 |
| 12:54.2 | 14,000 | 2:18.2 | 132 | 753 | 162 | 24 | 143 |
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Workout Graph
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