Paul Sweeney 10000m row
10,000m
Meters
42:10.3
Time
2:06.5
Pace
627
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
| Drag Factor | 138 |
May 03, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.3 | 10,000m | 2:06.5 | 173 | 894 | 29 | 150 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 28 | 130 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 28 | 143 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 29 | 151 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 29 | 155 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 30 | 171 |
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Workout Graph
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