Paul Sweeney 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
605
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1248 |
| Drag Factor | 142 |
May 26, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 29 | 159 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 29 | 140 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 29 | 157 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 29 | 167 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 28 | 167 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 28 | 168 |
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Workout Graph
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