Paul Sweeney 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
620
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 142 |
June 07, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 29 | 143 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 29 | 118 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 29 | 139 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 29 | 143 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 30 | 155 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 30 | 164 |
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Workout Graph
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