Paul Sweeney 10000m row
10,000m
Meters
43:16.9
Time
2:09.8
Pace
611
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 143 |
June 21, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.9 | 10,000m | 2:09.8 | 160 | 850 | 29 | 141 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 29 | 115 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 29 | 133 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 29 | 144 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 30 | 153 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 30 | 160 |
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Workout Graph
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