Paul Sweeney 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
609
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1259 |
| Drag Factor | 141 |
July 08, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 29 | 139 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 29 | 122 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 29 | 132 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 29 | 141 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 28 | 136 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 30 | 165 |
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Workout Graph
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