Paul Sweeney 10:00 row
2,573m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 142 |
July 28, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 32 | 153 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 136 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 147 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 32 | 157 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 162 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 33 | 166 |
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Workout Graph
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