Paul Sweeney 5000m row
5,000m
Meters
20:20.5
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 140 |
September 13, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 5,000m | 2:02.0 | 193 | 962 | 31 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 31 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 30 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 32 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 31 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 31 |
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Workout Graph
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