Paul Sweeney 10000m row
10,000m
Meters
42:41.2
Time
2:08.0
Pace
619
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 1265 |
| Drag Factor | 141 |
September 22, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.2 | 10,000m | 2:08.0 | 167 | 873 | 30 | 148 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 29 | 126 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 30 | 141 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 30 | 152 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 29 | 155 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 30 | 169 |
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Workout Graph
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