Paul Sweeney 10000m row
10,000m
Meters
43:35.7
Time
2:10.7
Pace
608
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 141 |
September 30, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.7 | 10,000m | 2:10.7 | 156 | 838 | 29 | 134 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 29 | 125 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 30 | 129 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 30 | 143 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 30 | 146 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 28 | 128 |
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Workout Graph
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