Paul Sweeney 5000m row
5,000m
Meters
22:01.3
Time
2:12.1
Pace
299
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 137 |
October 02, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 29 | 128 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 28 | 114 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 29 | 122 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 29 | 125 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 28 | 129 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 30 | 154 |
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Workout Graph
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