Paul Sweeney 5000m row
5,000m
Meters
20:14.9
Time
2:01.4
Pace
325
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 141 |
October 12, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000m | 2:01.4 | 195 | 971 | 31 | 152 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 30 | 125 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 31 | 148 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 31 | 156 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 31 | 163 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 31 | 170 |
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Workout Graph
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