Paul Sweeney 10000m row
10,000m
Meters
43:25.9
Time
2:10.2
Pace
610
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 1280 |
| Drag Factor | 137 |
October 29, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000m | 2:10.2 | 158 | 844 | 30 | 141 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 29 | 123 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 29 | 132 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 30 | 141 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 29 | 147 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 31 | 163 |
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Workout Graph
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