Paul Sweeney 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
613
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 1330 |
| Drag Factor | 141 |
January 10, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 31 | 151 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 30 | 125 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 31 | 146 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 30 | 155 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 31 | 159 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 32 | 171 |
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Workout Graph
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