Paul Sweeney 21:23 row
5,018m
Meters
21:23.8
Time
2:07.9
Pace
313
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 143 |
January 25, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,018m | 2:07.9 | 167 | 875 | 31 | 158 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 31 | 148 |
| 16:55.2 | 2,000m | 2:06.6 | 172 | 893 | 31 | 159 |
| 21:15.7 | 1,018m | 2:07.9 | 167 | 875 | 30 | 166 |
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