Paul Sweeney 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
323
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 142 |
January 31, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 32 | 155 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 31 | 129 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 32 | 153 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 33 | 162 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 32 | 166 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 32 | 169 |
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Workout Graph
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