Paul Sweeney 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 143 |
April 01, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 942 | 63 | 34 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 36 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 33 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 32 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 34 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 35 |
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Workout Graph
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