Paul Sweeney 8000m row
8,000m
Meters
35:47.3
Time
2:14.2
Pace
473
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 1096 |
| Drag Factor | 139 |
April 08, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.3 | 8,000m | 2:14.2 | 145 | 798 | 31 | 154 |
| 7:05.5 | 1,600m | 2:12.9 | 149 | 812 | 31 | 145 |
| 7:08.1 | 3,200m | 2:13.7 | 146 | 803 | 31 | 149 |
| 7:10.7 | 4,800m | 2:14.5 | 144 | 794 | 31 | 156 |
| 7:17.4 | 6,400m | 2:16.6 | 137 | 771 | 30 | 156 |
| 7:05.6 | 8,000m | 2:13.0 | 149 | 812 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.