Paul Sweeney 13000m row
13,000m
Meters
59:20.5
Time
2:16.9
Pace
759
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1778 |
| Drag Factor | 142 |
April 13, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.5 | 13,000m | 2:16.9 | 136 | 769 | 30 | 140 |
| 11:52.6 | 2,600m | 2:17.0 | 136 | 768 | 30 | 118 |
| 11:42.9 | 5,200m | 2:15.1 | 142 | 787 | 29 | 132 |
| 11:50.4 | 7,800m | 2:16.6 | 137 | 772 | 30 | 146 |
| 11:56.8 | 10,400m | 2:17.8 | 134 | 759 | 30 | 140 |
| 11:57.7 | 13,000m | 2:18.0 | 133 | 758 | 31 | 166 |
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Workout Graph
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