Paul Sweeney 14000m row
14,000m
Meters
1:04:22.1
Time
2:17.9
Pace
812
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1925 |
| Drag Factor | 142 |
April 14, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.1 | 14,000m | 2:17.9 | 133 | 759 | 30 | 146 |
| 12:44.3 | 2,800m | 2:16.4 | 138 | 773 | 30 | 131 |
| 12:39.7 | 5,600m | 2:15.6 | 140 | 782 | 30 | 135 |
| 12:51.9 | 8,400m | 2:17.8 | 134 | 759 | 30 | 139 |
| 13:02.5 | 11,200m | 2:19.7 | 128 | 741 | 30 | 157 |
| 13:03.6 | 14,000m | 2:19.9 | 128 | 739 | 30 | 172 |
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Workout Graph
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