Paul Sweeney 15000m row
15,000m
Meters
1:08:35.3
Time
2:17.1
Pace
874
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 2117 |
| Drag Factor | 110 |
April 15, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:35.3 | 15,000m | 2:17.1 | 136 | 766 | 31 | 145 |
| 13:18.6 | 3,000m | 2:13.1 | 148 | 810 | 31 | 139 |
| 13:24.7 | 6,000m | 2:14.1 | 145 | 799 | 31 | 142 |
| 13:44.7 | 9,000m | 2:17.4 | 135 | 763 | 31 | 145 |
| 13:55.2 | 12,000m | 2:19.2 | 130 | 746 | 31 | 143 |
| 14:12.0 | 15,000m | 2:22.0 | 122 | 720 | 31 | 160 |
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Workout Graph
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