Paul Sweeney 2295m row
2,295m
Meters
11:48.8
Time
2:34.4
Pace
138
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 422 |
| Drag Factor | 137 |
November 01, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.8 | 2,295m | 2:34.4 | 95 | 627 | 31 | 146 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 32 | 139 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 33 | 152 |
| 1:22.9 | 2,295m | 2:20.5 | 126 | 734 | 29 | 148 |
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Workout Graph
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