Paul Sweeney 2024m row
2,024m
Meters
8:41.6
Time
2:08.8
Pace
123
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 138 |
January 02, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,024m | 2:08.8 | 164 | 863 | 32 | 152 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 34 | 137 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 33 | 152 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 34 | 158 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 32 | 158 |
| 0:06.3 | 2,024m | 2:11.2 | 155 | 832 | 29 | 158 |
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Workout Graph
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