Paul Sweeney 2020m row
2,020m
Meters
8:51.6
Time
2:11.5
Pace
124
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 143 |
January 20, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,020m | 2:11.5 | 154 | 828 | 24 | 158 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 31 | 146 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 32 | 164 |
| 0:06.6 | 2,020m | 2:45.0 | 78 | 568 | 9 | 164 |
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Workout Graph
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