Dan Holmes 2000m row
2,000m
Meters
8:32.5
Time
2:08.1
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Drag Factor | 84 |
November 02, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 32 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 32 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 31 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 32 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 33 |