3,508m row on January 07, 2018

Dan Holmes 3,508m row

3,508m

Meters

15:00.0

Time

2:08.2

Pace

218

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Casitas - Felt heavy, but ok. Nice increase in speed from last week.