Dan Holmes 1:14 row
220m
Meters
1:14.7
Time
2:49.7
Pace
11
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
November 04, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.7 | 220m | 2:49.7 | 72 | 546 | 23 |
| 1:14.7 | 221m | 2:49.0 | 73 | 549 | 23 |