8,000m on-water row on January 15, 2018

Dan Holmes 8,000m on-water row

8,000m

Meters

1:15:00.0

Time

4:41.2

Pace

443

Calories

Average Watts	16
Calories Per Hour	354

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Pair with Phil B. Cody drills on starting the drive.